Change your habits. Transform your health.

Hi! I’m Cheri Gaudet.

I’m a health coach who teaches women how to adopt the habits and routines that will help them lose weight and keep it off for good.

No fad diets. No body shame.

What my clients are saying

Wondering what it’s like to work with me? Hear it straight from my clients. ⬇️

“Cheri has a way of looking at a situation and making you see it in a totally different way than you ever have. She'll ask you a simple, but profound question that will make you wonder why you hadn't looked at it like that before. It's these break-through moments where change happens, and that make her such an effective coach.”

Jamie G.

“I found her focus on positive, personal solutions to be invaluable.”

Emily B.

“Cheri really got to know me on a personal level and shared tools that work for MY life, which is pretty busy, considering I have two young kids. I finally feel in control of what I eat, and I'm confident that I can carry forward what I've learned as I continue to build the healthiest me possible for my family and for me.”

Jessica E.

More client love

“My partner says you’ve done more for me than my therapist. (And I’ve been seeing her for 7 years!)”
- Alison W.

“I would recommend Cheri to anyone who needs a new perspective on body image and self worth based on physical looks.”
- Elaine G.

“Thank you so much for the work you do!”
- Sarah P.

“I just had a session with my psychologist, and very noticeably since I’ve been working with you, not just my mental health has gotten remarkably better, but my self-worth has grown so much.”
- Shar R.

My bona fides

Certified Health Coach (Health Coach Institute)
Certified Life Coach (Health Coach Institute)
BA Psychology (University of Southern Maine)

Work With Me

I’m not accepting new clients right now, but you can join my wait list by filling out the form below.

Join My Wait List

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